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Body Wellness Basics

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Body Wellness Basics

$25.00 $20.00

“Everyday Wellness Tips” for physical wellness.

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LAST TUESDAY OF EVERY MONTH!

Tired of not feeling well? Confused with all the information out there? Do not worry, Nicholle Howard will make feeling well easy and fun with her easy to follow “Everyday Wellness Tips” for physical wellness.

Topics discuss:

Good Air
Good Water
Good Food
Balancing Digestion & Elimination
Sunshine
Good Hygiene
Structural Support
…and more!

Teacher: Nicholle Howard

Duration: 1 hr

Cost: $25.00 at the door
$20.00 Advance